Stress Management

Presentations and Workshops

Stress Management Workshop

The Durham County Department of Public Health offers a three-session workshop that meets weekly to learn and practice self-management skills and techniques.

Audience: People dealing with stress and interested in learning self-management skills

Cost: Free

Stress Management (single presentations)

The Health Education team provides single one-hour educational presentations on stress management for community groups, worksites and faith-based organizations.

Cost: Free