Falls Prevention

Falls are a significant health concern, particularly for older adults. They can lead to serious injuries, such as fractures and head trauma, and can greatly affect one’s quality of life. However, many falls can be prevented with the right precautions and awareness.

Falls Prevention Program

Matter of Balance is a falls prevention program for seniors (age 60+) or anyone else at risk for falls. This program meets for 8-sessions; either twice for 4 weeks or once for 8 weeks, for 1 hour. The program can be offered virtually or in-person.

Audience: Anyone at risk for falls

Cost: Free

For more information, call 919-560-7109.