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Durham County Public Health

Turkey Tacos



Prep time: 5-10 minutes
Cook time: 25 minutes 
Makes: 4-6


 

Ingredients:

  • 1 pound ground turkey
  • 2/3 cup water
  • Seasoning mix (see below)
  • Optional: 1 can beans, rinsed and drained
  • Whole grain tortillas or taco shells
  • Toppings (lettuce, tomato, avocado, cheese, salsa, guacamole or other favorites)

 Seasoning Mix:

  • 1 tablespoon chili powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • ½ teaspoon paprika
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
     

Directions:

  1. Make the seasoning mix: stir the ingredients together in small bowl.
  2. Heat skillet to medium-high heat. Add turkey and use a spatula to break it apart. Cook until it is no longer pink.
  3. Add water, beans (if using) and seasoning mix.  Stir.
  4. Reduce heat and simmer for 10-15 minutes or until all water is absorbed.
  5. Layer turkey meat with toppings of choice on the tortillas or in the taco shells.
  6. Enjoy!