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Durham County Public Health

Strawberry Banana Spinach Smoothie



Prep time: 10 minutes
Makes: 4


 

Ingredients:

  • 2 over-ripe bananas, peeled
  • 24 frozen strawberries
  • 2 cups fresh spinach (pack it in)
  • 1 cup low-fat plain or vanilla yogurt 
  • 1 cup orange juice
  • 2 teaspoons honey (optional)
     

Directions:

  1. Put all ingredients in a blender.  
  2. Blend until smooth.
  3. Add more orange juice or water, if needed.
  4. Enjoy!