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Durham County Public Health

Shredded Cauliflower Salad



Prep time: 15 minutes
Makes: 4


 

Ingredients:

  • ½ head cauliflower
  • 2 scallions, chopped
  • ¼ cup raisins
  • ¼ cup sunflower seeds
  • ⅛ teaspoon salt
  • Pepper to taste

Optional: ½ cucumber and ½ tomato, diced

Vinaigrette Dressing 

  • 1 clove garlic, minced (or ⅛ tsp powder)
  • 1 tablespoon mustard
  • 3 tablespoons vinegar (red wine suggested)
  • ⅓ cup olive oil 
  • ½ teaspoon red pepper flakes
     

Directions:

  1. Use grater to shred raw cauliflower head into bowl (fine blades suggested). 
  2. Chop scallions and add to bowl.
  3. Add raisins and sunflower seeds to bowl.
    • Optional: Add diced cucumber and tomato.
  4. Combine all dressing ingredients in a small bowl or jar and mix well.
  5. Toss cauliflower salad with vinaigrette dressing to taste.
  6. Season with salt and pepper.
  7. Serve and enjoy!