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Durham County Public Health

Pumpkin Fruit Dip



Prep time: 5 minutes
Makes: 3


 

Ingredients:

  • 1 15-ounce can pumpkin puree
  • 1 cup Greek yogurt
  • 1/4 cup maple syrup
  • 1-2 tsp pumpkin pie spice (to taste)
     

Directions:

  1. In a large bowl, combine pumpkin, yogurt, maple syrup, and spice.  
  2. Stir until smooth.
  3. Serve with apple slices.
  4. Refrigerate leftovers within two hours.