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Durham County Public Health

Chocolate Banana Smoothie



Prep time: 5 minutes 
Makes: 3 cups


 

Ingredients:

  • 3 frozen ripe bananas
  • 3 tablespoons cocoa powder
  • 3 tablespoon sunflower seed butter, peanut butter or other nut butter
  • 1 ½ cups milk of choice
  • ½ tsp vanilla extract
  • 1 tablespoon honey
     

Directions:

  1. Add all ingredients to a  blender.
  2. Blend until smooth.
  3. Enjoy!