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Durham County Public Health

Beet Pancakes



Prep time: 25 minutes
Cook time: 15 minutes 
Makes: 4 pancakes


 

Ingredients:

  • 1 cup all-purpose or whole wheat flour
  • 1¾ teaspoons baking powder
  • 1½ tablespoons sugar
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • ½ cup sliced beets, fresh or canned
  • 1 egg, beaten
  • ¾ cup milk
  • 2 tablespoons vegetable oil
     

Directions:

  1. If using fresh beets, cook in a pot of boiling water until tender, about 15-20 minutes. Drain off water and cool beets slightly, then peel. If using canned beets, proceed with step 2.
  2. In a food processor or blender, puree beets until smooth.
  3. In a medium bowl, sift together flour, baking powder, sugar, salt, & nutmeg. 
  4. In a separate medium bowl, mix pureed beets, eggs, milk and oil. Pour beet mixture into the flour mixture and stir together to form a batter.
  5. Preheat a lightly greased griddle over medium-high heat. Drop heaping tablespoons of batter mixture onto the griddle.
  6. Cook the pancakes until bubbles begin to form on the top and the edges begin to brown, about 1-2 minutes. Flip and continue to cook until golden brown, about 2 minutes more. 
  7. Serve with syrup or top with fruit.