The Smart Workout Formula: Make Every Minute Count

Tuesday, September 16, 2025 3:00pm-3:30pm

https://attendee.gotowebinar.com/register/8610415644400650844

Time is a precious commodity, so we need to make our exercise time count. We are working out to get stronger, lose weight and just plain feel better, so working smarter (I’ll never not say harder), is the key. Here’s some tips for getting it done and getting results.