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Is Work Causing You to Overeat?

  • Date: 08/29/2024 1:00 PM - 1:30 PM  

 

https://attendee.gotowebinar.com/register/6637833501715353947

Have you found yourself overeating or stress eating on the job?

Many of us struggle with eating in the work environment.  We may eat more or differently than we do at home.  We may stress eat or eat distractedly.  We may ignore hunger cues due to the busyness and or cadences of the day or office culture. Join this webinar to learn ways to reduce excessive or stress eating on the job and how to create a healthy eating guide at work.

 

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