Third Wednesdays each month 6:00pm-7:00pm

High Blood Pressure (Hypertension) is a serious condition if it is not managed.  Damage that occurs in the body is not seen or felt by most which is why it is called the “Silent Killer”.  Join us for the Hypertension Support Group virtually. There is nothing to lose but perhaps a few mm of Hg (blood pressure readings).  Here is a preview of the next few months.   Register here

September 20, 2023: Fall for these topics this month

• Soups, stews and brews (recipe share, tips for cooking etc.)
• Yoga -Impacting blood pressure and stress (even 10 minutes a day)
• Steps in the right direction