https://us02web.zoom.us/meeting/register/tZYufuGtpjMvG9Jt4mkfnaukWRI4Mgm8S2KZ

It’s real easy for the mind-body exercise formats to more or less “run together”.  So you ask…What’s the difference between Pilates and Yoga?  Well, we have the answer for you!  Join a Pilates and Yoga instructor as they differentiate the two formats.  Of course, they will advocate for both—but YOU will receive clarity on where each begins, stops and everything in the middle!