https://us02web.zoom.us/meeting/register/tZMvd-ysrzwiE9whOtmviRScKz8L_sHjQmVe

The heat is on this summer. As temperatures rise it may be difficult to get that run in because let’s face it, who wants to sweat more?  In sweltering heat it’s nice to sit outside and enjoy a cool drink or find a nice, air-conditioned venue to escape to.  But outside activities are calling you.  Here are some tips for promoting summer fitness.