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Fitness Workouts & Trends for 2022

  • Date: 01/05/2022 11:00 AM - 11:30 AM  

https://us02web.zoom.us/meeting/register/tZMpduCgqjgtGNJqEcLMpsyuvcQEsliUnP5R

Whelp it’s the blessed New Year and the reprieve we’ve all been looking forward to. While we’re in a positive mood, consider these options for bringing your health into the New Year with these exercise workouts and trends, HIIT, Megaformer.
Barre and Hybrid classes are trending and could be your spark.
In addition, we’ll look at the wearables and home fitness trends.

This is the year!

 

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