This holiday season, stuff the turkey—not yourself!
The statewide Eat Smart, Move More NC movement is gearing up for its annual Maintain, don’t gain! Holiday Challenge.
Rather than focusing on trying to lose weight – a difficult task during this season, – this free seven-week challenge provides participants with tips, tricks and ideas to help them maintain their weight throughout the holiday season.
Free on-line sign-up is now open at https://esmmweighless.com/sign/ 
For more information, contact Willa Robinson Allen via email wrobinson@dconc.gov