https://us02web.zoom.us/meeting/register/tZYrde-qqTIoEtH79rYDUgmwrGae5CR_1Mk8 

With flu season upon us and COVID-19 still a threat, shoring up one’s immune system is very important. The CDC and other health experts tell us that regular, moderate exercise like a daily 30-minute walk can help our immune system fight infections. But how exactly does that work? Register and join me to find out why you should count those steps.