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Stress Techniques: Part II-Mindfulness

  • Date: 06/24/2020 2:00 PM - 2:30 PM  
Wednesday, June 24, 2020 2:00pm-2:30pm https://attendee.gotowebinar.com/register/8535999555959829772

You have probably heard that mindfulness helps with stress management. But…how does it work? For Part II of the Stress Tech series, we will explore mindfulness techniques and how you can engage and incorporate them into your life. Join us!
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