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Over the years we see fitness fads come and go, while others stick around for a while. As we transition into summer and half the year has sailed by, hopefully you’re still on track with the goals you set at the beginning of the year. If not, now is the time to reset with no regret! From brain workouts, to fitness for your face, and becoming a Ninja Warrior, tune in to learn more about interesting fitness trends of 2019.