Sitting all day is the newest risk factor for chronic health problems.  Got deadlines or a pile of things you must get through today and you absolutely see no way of getting any type of movement in?  IT CAN HAPPEN! But why sacrifice your posture, abdominal and back muscles or your overall health by staying tied (sedentary) to that desk?  This webinar will share stretches and a few exercises you can do and still get your work done.  Two for the price of one—who wouldn’t love THIS deal?

Register here:  https://attendee.gotowebinar.com/register/4093786747304719875